<?xml version="1.0" encoding="UTF-8"?><rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
		>
<channel>
	<title>Comments on: A quick update at 3am&#8230;</title>
	<atom:link href="http://www.s-cole.com/a-quick-update-at-3am/feed/" rel="self" type="application/rss+xml" />
	<link>http://www.s-cole.com/a-quick-update-at-3am/</link>
	<description>for my son, daughter, and happiness.</description>
	<lastBuildDate>Wed, 21 Oct 2009 23:30:06 +0000</lastBuildDate>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
	<generator>http://wordpress.org/?v=3.0.4</generator>
	<item>
		<title>By: Shannon</title>
		<link>http://www.s-cole.com/a-quick-update-at-3am/comment-page-1/#comment-324</link>
		<dc:creator>Shannon</dc:creator>
		<pubDate>Fri, 11 Jan 2008 20:45:06 +0000</pubDate>
		<guid isPermaLink="false">http://www.s-cole.com/a-quick-update-at-3am/#comment-324</guid>
		<description>Hey Belle,

Thanks, I&#039;m glad you were inspired by my post! :) 

Yeah, a daily action plan makes such a difference and it&#039;s not just the fact of knowing what you&#039;re going to be doing.

Having your month mapped out and knowing that you really can&#039;t put anything off because you&#039;ll lose your days of rest forces your mind to just accept the fact you have to do it. 

I hate writing content and it&#039;s the one thing that I put off as much as possible.  Having a daily action plan that requires me to create the content before I can continue to the next day&#039;s activities forces me to do it.

Not to mention that everything I don&#039;t get done is more I have to do on my day of rest... and my day of rest is very important to me.. I don&#039;t want to lose it. 

So I&#039;ll do what I can to get my activities done before the 7th day, so I can rest and watch a movie or do whatever I feel like.

~Shannon</description>
		<content:encoded><![CDATA[<p>Hey Belle,</p>
<p>Thanks, I&#8217;m glad you were inspired by my post! <img src='http://www.s-cole.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' />  </p>
<p>Yeah, a daily action plan makes such a difference and it&#8217;s not just the fact of knowing what you&#8217;re going to be doing.</p>
<p>Having your month mapped out and knowing that you really can&#8217;t put anything off because you&#8217;ll lose your days of rest forces your mind to just accept the fact you have to do it. </p>
<p>I hate writing content and it&#8217;s the one thing that I put off as much as possible.  Having a daily action plan that requires me to create the content before I can continue to the next day&#8217;s activities forces me to do it.</p>
<p>Not to mention that everything I don&#8217;t get done is more I have to do on my day of rest&#8230; and my day of rest is very important to me.. I don&#8217;t want to lose it. </p>
<p>So I&#8217;ll do what I can to get my activities done before the 7th day, so I can rest and watch a movie or do whatever I feel like.</p>
<p>~Shannon</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Belle</title>
		<link>http://www.s-cole.com/a-quick-update-at-3am/comment-page-1/#comment-322</link>
		<dc:creator>Belle</dc:creator>
		<pubDate>Thu, 10 Jan 2008 20:17:13 +0000</pubDate>
		<guid isPermaLink="false">http://www.s-cole.com/a-quick-update-at-3am/#comment-322</guid>
		<description>I can&#039;t tell you what an inspiring post this is, Shannon.  I hadn&#039;t thought about a daily action plan, but I think it&#039;s time to do just that. 

January is a great month for motivation!</description>
		<content:encoded><![CDATA[<p>I can&#8217;t tell you what an inspiring post this is, Shannon.  I hadn&#8217;t thought about a daily action plan, but I think it&#8217;s time to do just that. </p>
<p>January is a great month for motivation!</p>
]]></content:encoded>
	</item>
</channel>
</rss>

